Showing posts with label traditional french recipes. Show all posts
Showing posts with label traditional french recipes. Show all posts

25 May 2012

Skinny clafoutis


Do you know clafoutis? It's a traditional French dessert ( on the link you'll find the recipe  by Bea , La Tartine Gourmande) made with eggs ,milk ,cream and fruits .The most well known is with cherries  and as it's cherries's time right now I come to you with a different clafouti  , a skinny one . It was a friend of mine that gave me this recipe ,telling that it was one coming from the North of France : I found it was deliciuos but a little bit sticky and too sweet , so I made some  adjustments and now it comes soft and equilibrated (too much sugar covers the taste ). The particularity of this recipe is that is very very easy to do and absolutely low calories . It doesn't contains eggs nor butter (just a litle bit for the mould) ,milk or cream . Is it real ? Yes !! And you can play mixing with differents kinds of flours .


So...here the ingredients you'll need for 6 servings

1 cup of all purpose flour ( I mixed with 'Petit epeautre' that's a typical ancient cereal of Haute Provence and that belongs to the family of spelt )
1 cup of water
1/2 a cup of sugar ( white or you can use raw cane for a stronger taste)
a pinch of salt
1 vanilla bean
a pinch of cinnamon
a coffee spoon of bicarbonate
500 gr of cherries
butter for the mould

It will take you no more then 10 minutes to prepare it :
Preheat the oven at 180° or 375 , wash the cherries : I kept the core for it gives so much taste , you'll have to prevent people but I find this way is  like eating raw cherries so...amazing! Butter generously an earthenware mould : it's the only butter you'll put so go with it . Sift the flour or combination of flours with the bicarbonate in a bowl , add the sugar ,salt , cinnamon and the grains of vanilla ( you can also find dried vanilla grains in organic shops that works as well but better not to use the artificial one ) mix together then pour little by little the water mixing with a wisk . You'll obtain a rather liquid dough . Place the cherries into the buttered mould , pour the liquid dough and bake for about 35 min till it thickens and gets golden . You can also scatter some cane sugar on the top before baking to have a crunchy texture . It's delicious served warm with some whipped cream flavored with vanilla and cinnamon.





Italian version